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FLAVONOID |
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Flavonoid merujuk kepada
tumbuhan metabolit sekunder.
Mengikut penamaan IUPAC,
flavonoid boleh
diklasifikasikan kepada 3
iaitu :
1)
flavonoids, didapati
daripada struktur
2-phenylchromen-4-one
(2-phenyl-1,4-benzopyrone)
2)
isoflavonoids,
didapati daripada struktur
3-phenylchromen-4-one
(3-phenyl-1,4-benzopyrone)
3)
neoflavonoids,
didapati daripada struktur
4-phenylcoumarine
(4-phenyl-1,2-benzopyrone) |
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Karya Dr. Joseph Mercola dan
Racheal Droege yang bertajuk
“Want to live longer? Eat
more Flavonoids”,
menyatakan bahawa flavonoids
diperlukan oleh sistem
badan kita sebagai:
·
Membantu minda dalam
mengingat dan menumpukan
perhatian serta digunakan
bagi merawat masalah kurang
daya tumpuan.
·
Melancarkan keberkesanan
Vitamin C di dalam rangkaian
anti-oksida.
·
Mengawal nitrit oksida yang
mana, dapat mengawal
peredaran darah.
·
Menjaga kesihatan jantung
dalam tiga cara iaitu
mengelakkan pembekuan darah,
mengawal pengoksidaan LDL
(kolestrol tidak baik) dan
mengurangkan tekanan darah
tinggi.
·
Meningkatkan fungsi seksual
bagi kaum lelaki
·
Mengurangkan bengkak dan
menambah fungsi imunisasi. |
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Secara asas, flavonoids
membantu tubuh di dalam
perkara-perkara berikut:
·
Mengurangkan risiko
menghidapi barah.
Ø
Pengambilan flavonoids
membantu merendahkan risiko
barah pankreas, barah
paru-paru, barah prostat.
·
Mengurangkan risiko angin
ahmar dan penyakit jantung.
Ø
Flavonoids membantu
mengelakkan pembekuan darah
dan arteri yang tersumbat.
Ia juga mampu mengurangkan
risiko kematian akibat
serangan angin akhmar dan
penyakit jantung.
·
Melindungi diri daripada
kesan-kesan penuaan.
Ø
Penuaan berlaku apabila
peningkatan usia, di mana
berlaku penurunan tahap
keaktifan tubuh. Selain
daripada itu, penuaan
berlaku disebabkan oleh
pengumpulan gula di dalam
kanta mata. Pengambilan
flavonoids dengan secukupnya
dapat mengatasi masalah
penuaan kerana ia mampu
memperbaiki perjalanan serta
peredaran darah pada otot
mata.
·
Mengurangkan radang pada
sendi dan otot.
Ø
Kandungan flavonoids yang
cukup pada badan juga dapat
mengurangkan radang pada
sendi dan otot yang mana,
boleh menyebabkan masalah
gaut, fibronyalgia dan
rhuematoid arthritis.
·
Mengatasi masalah
kepanasan suhu tubuh akibat
menopouse.
Ø
Flavonoids juga mampu
memulihkan semula
kekeringan akibat menopouse
terutamanya, bagi wanita
yang sudah berumur.
·
Melengahkan masalah gejala
asma dan selsema.
Ø
Flavonoids membantu
menguatkan tubuh daripada
alahan terhadap debu
dan habuk. Flavonoids juga
mengurangkan masalah radang
peparu serta melancarkan
sistem pernafasan.
·
Meringankan masalah
radang kulit dan gigitan
serangga.
Ø
Flavonoids adalah bahan
paling bagus untuk
melindungi kulit daripada
masalah radang kulit dan
gigitan serangga.
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KENYATAAN:
Artikel
di bawah ini merupakan
perbandingan kandungan
flavonoids dalam mas cotek
berbanding herba terpilih
lain.
Petikan yang kami paparkan
adalah dari penulisan atau
kajian asal tanpa diubahsuai
- Harap maklum. |
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Flavonoids |
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Dr. Donald R. Buhler |
Antioxidant
Activities of
Flavonoids
Department of
Environmental and
Molecular Toxicology
Oregon State
University |

Dr. Cristobal
Miranda |
Summary:
Flavonoids are
compounds found in
fruits, vegetables,
and certain
beverages that have
diverse beneficial
biochemical and
antioxidant effects.
Their dietary intake
is quite high
compared to other
dietary antioxidants
like vitamins C and
E. The antioxidant
activity of
flavonoids depends
on their molecular
structure, and
structural
characteristics of
certain flavonoids
found in hops and
beer confer
surprisingly potent
antioxidant activity
exceeding that of
red wine, tea, or
soy.
Flavonoids are
polyphenolic
compounds that are
ubiquitous in nature
and are categorized,
according to
chemical structure,
into flavonols,
flavones, flavanones,
isoflavones,
catechins,
anthocyanidins and
chalcones. Over
4,000 flavonoids
have been
identified, many of
which occur in
fruits, vegetables
and beverages (tea,
coffee, beer, wine
and fruit drinks).
The flavonoids have
aroused considerable
interest recently
because of their
potential beneficial
effects on human
health-they have
been reported to
have antiviral,
anti-allergic,
antiplatelet,
anti-inflammatory,
antitumor and
antioxidant
activities.
Antioxidants are
compounds that
protect cells
against the damaging
effects of reactive
oxygen species, such
as singlet oxygen,
superoxide, peroxyl
radicals, hydroxyl
radicals and
peroxynitrite. An
imbalance between
antioxidants and
reactive oxygen
species results in
oxidative stress,
leading to cellular
damage. Oxidative
stress has been
linked to cancer,
aging,
atherosclerosis,
ischemic injury,
inflammation and
neurodegenerative
diseases
(Parkinson's and
Alzheimer's).
Flavonoids may help
provide protection
against these
diseases by
contributing, along
with antioxidant
vitamins and
enzymes, to the
total antioxidant
defense system of
the human body.
Epidemiological
studies have shown
that flavonoid
intake is inversely
related to mortality
from coronary heart
disease and to the
incidence of heart
attacks.
The recognized
dietary antioxidants
are vitamin C,
vitamin E, selenium,
and carotenoids.
However, recent
studies have
demonstrated that
flavonoids found in
fruits and
vegetables may also
act as antioxidants.
Like alpha-tocopherol
(vitamin E),
flavonoids contain
chemical structural
elements that may be
responsible for
their antioxidant
activities. A recent
study by Dr. van
Acker and his
colleagues in the
Netherlands suggests
that flavonoids can
replace vitamin E as
chain-breaking anti-
oxidants in liver
microsomal
membranes. The
contribution of
flavonoids to the
antioxidant defense
system may be
substantial
considering that the
total daily intake
of flavonoids can
range from 50 to 800
mg. This intake is
high compared to the
average daily intake
of other dietary
antioxidants like
vitamin C (70 mg),
vitamin E (7-10 mg)
or carotenoids (2-3
mg). Flavonoid
intake depends upon
the consumption of
fruits, vegetables,
and certain
beverages, such as
red wine, tea, and
beer. The high
consumption of tea
and wine may be most
influential on total
flavonoid intake in
certain groups of
people.
The oxidation of
low-density
lipoprotein (LDL)
has been recognized
to play an important
role in
atherosclerosis.
Immune system cells
called macrophages
recognize and engulf
oxidized LDL, a
process that leads
to the formation of
atherosclerotic
plaques in the
arterial wall. LDL
oxidation can be
induced by
macrophages and can
also be catalyzed by
metal ions like
copper. Several
studies have shown
that certain
flavonoids can
protect LDL from
being oxidized by
these two
mechanisms.
Antioxidant
flavonoids
(listed
in order
of
decreasing
potency)
-
Quercetin
(a
flavonol
in
vegetables,
fruit
skins,
onions)
-
Xanthohumol
(a
prenylated
chalcone
in
hops
and
beer)
-
Isoxanthohumol
(a
prenylated
flavanone
in
hops
and
beer)
-
Genistein
(an
isoflavone
in
soy)
Pro-oxidant
flavonoids
-
Chalconaringenin
(a
non-prenylated
chalcone
in
citrus
fruits)
-
Naringenin
(a
non-prenylated
flavanone
in
citrus
fruits)
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The capacity of
flavonoids to act as
antioxidants depends
upon their molecular
structure. The
position of hydroxyl
groups and other
features in the
chemical structure
of flavonoids are
important for their
antioxidant and free
radical scavenging
activities.
Quercetin, the most
abundant dietary
flavonol, is a
potent antioxidant
because it has all
the right structural
features for free
radical scavenging
activity.
Recently, chalcone
and flavanone
flavonoids with
prenyl or geranyl
side chains have
been identified in
hops and beer by Dr.
Fred Stevens and Dr.
Max Deinzer at
Oregon State
University. Hops are
used in beer for
flavor. Xanthohumol
(a chalcone) and
isoxanthohumol and
6-prenylnaringenin (flavanones)
are the major
prenyl-flavonoids
found in beer.
Although the
antioxidant
activities of these
compounds have not
been studied, these
flavonoids may be
responsible for the
antioxidant activity
of lager beer, which
is higher than that
of green tea, red
wine, or grape juice
as reported earlier
by Dr. Joe A. Vinson
from the University
of Scranton in
Pennsylvania.
Xanthohumol is found
only in beer but in
small
concentrations.
To assess the
antioxidant activity
of the prenylated
flavonoids, we-in
collaboration with
LPI
researchers-evaluated
the capacity of
these flavonoids to
inhibit the
oxidation of LDL by
copper. The
antioxidant
properties of the
prenylflavonoids
were compared to
those of quercetin
(a flavonol),
genistein (the major
isoflavone in soy),
chalconaringenin (a
non-prenylated
chalcone),
naringenin (a non-prenylated
flavanone), and
vitamin E. The
possible interaction
of xanthohumol, the
major prenylchalcone
in beer, with
vitamin E to inhibit
LDL oxidation
induced by copper
was also examined.
Our results showed
that the
prenylchalcones and
prenylflavones are
effective in
preventing LDL
oxidation initiated
by copper and that
the prenylchalcones
generally have
greater antioxidant
activity than the
prenylflavanones.
Xanthohumol, the
major prenylchalcone
in hops and beer, is
a more powerful
antioxidant than
vitamin E or
genistein. However,
xanthohumol was less
potent than
quercetin. The
potency of
xanthohumol as an
antioxidant is
markedly increased
when combined with
an equivalent amount
of vitamin E.
As reported in the
Journal of
Agricultural and
Food Chemistry,
we also found that
the prenyl group
plays an important
role in the
antioxidant activity
of certain
flavonoids. A
flavonoid chalcone (chalconaringenin)
and a flavanone (naringenin)
with no prenyl
groups act as
pro-oxidants, i.e.
they promote rather
than limit the
oxidation of LDL by
copper. However,
adding a prenyl
group to these
flavonoid molecules
counteracted their
pro-oxidant
activities.
Our work reveals
that there are
unique flavonoids in
hops and beer that
may be potentially
useful in the
preventionof human
disease attributed
to free radical
damage. The
observation that
prenyl groups are
important in
conferring
antioxidant activity
to certain
flavonoids may lead
to the discovery or
synthesis of novel
prenylated
flavonoids as
preventive or
therapeutic agents
against human
diseases associated
with free radicals.
Our encouraging
results with
xanthohumol suggest
that this
prenylchalcone
should be further
studied for its
antioxidant action
and protective
effects against free
radical damage in
animals and humans.
Preliminary studies
have shown that
xanthohumol is
absorbed from the
digestive tract in
rats, and more
studies are needed
to evaluate the
bioavailability of
these interesting
flavonoids in
people.
Further studies are
also needed to
establish the safety
of xanthohumol or
other flavonoids for
use as dietary
supplements since
high doses of these
compounds may
produce adverse
effects in humans,
according to recent
findings by Dr.
Martyn Smith,
professor of
toxicology,
University of
California at
Berkeley |
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Flavonoids |
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Flavonoids
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Phytochemical: |
Flavonoids
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Description: |
Flavonoids
are water
soluble
polyphenolic
molecules
containing
15 carbon
atoms.
Flavonoids
belong to
the
polyphenol
family.
Flavanoids
can be
visualized
as two
benzene
rings which
are joined
together
with a short
three carbon
chain. One
of the
carbons of
the short
chain is
always
connected to
a carbon of
one of the
benzene
rings,
either
directly or
through an
oxygen
bridge,
thereby
forming a
third middle
ring, which
can be five
or six-membered.
The
flavonoids
consist of 6
major
subgroups:
chalcone,
flavone,
flavonol,
flavanone,
anthocyanins
and
isoflavonoids.
Together
with
carotenes,
flavanoids
are also
responsible
for the
coloring of
fruits,
vegetables
and herbs.
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Distribution: |
Flavonoids
are found in
most plant
material.
The most
important
dietary
sources are
fruits, tea
and soybean.
Green and
black tea
contains
about 25%
percent
flavonoids.
Other
important
sources of
flavonoids
are apple (quercetin),
citrus
fruits (rutin
and
hesperidin),
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Action of
Flavonoids: |
Flavonoids
have
antioxidant
activity.
Flavonoids
are becoming
very popular
because they
have many
health
promoting
effects.
Some of the
activities
attributed
to
flavonoids
include:
anti-allergic,
anti-cancer,
antioxidant,
anti-inflammatory
and
anti-viral.
The
flavonoids
quercetin is
known for
its ability
to relieve
hay fever,
eszema,
sinusitis
and asthma.
Epidemiological
studies have
illustrated
that heart
diseases are
inversely
related to
flavonoid
intake.
Studies have
shown that
flavonoids
prevent the
oxidation of
low-density
lipoprotein
thereby
reducing the
risk for the
development
of
atherosclerosis.
The
contribution
of
flavonoids
to the total
antioxidant
activity of
components
in food can
be very high
because
daily intake
can vary
between 50
to 500 mg.
Red wine
contains
high levels
of
flavonoids,
mainly
quercetin
and rutin.
The high
intake of
red wine
(and
flavonoids)
by the
French might
explain why
they suffer
less from
coronary
heart
disease then
other
Europeans,
although
their
consumption
of
cholesterol
rich foods
is higher
(French
paradox).
Many studies
have
confirmed
that one or
two glasses
of red wine
daily can
protect
against
heart
disease.
Tea
flavonoids
have many
health
benefits.
Tea
flavonoids
reduce the
oxidation of
low-density
lipoprotein,
lowers the
blood levels
of
cholesterol
and
triglycerides.
Soy
flavonoids (isoflavones)
can also
reduce blood
cholesterol
and can help
to prevent
osteoporis.
Soy
flavonoids
are also
used to ease
menopausal
symptoms.
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Research
Reviews: |
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A
flavonoid
fraction
from
cranberry
extract
inhibits
proliferation
of human
tumor
cell
lines
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