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WHAT  EXPERTS  SAY

"Organic virgin coconut oil stands alone as being the healthiest oil that you can use. It possesses a plethora of health benefits, and the research to substantiate it. I strongly encourage you to make organic virgin coconut oil part of your daily nutritional plan." 

Mark Atkinson
Holistic Medical Physician

MBBS BSc (HONS) FRIPHH FCMA
BETD SAC DIP (Clinical Nutrition)

 Dr. Mary G. Enig, Ph.D

Fellow of the American College of Nutrition and President of the Maryland Nutritionists Association. a licensed nutritionist, certified by the Certification Board for Nutrition Specialists, a qualified expert witness, nutrition consultant to individuals, industry and state and federal governments, contributing editor to a number of scientific publications,  Vice-President of the Weston A Price Foundation and Scientific Editor of Wise Traditions as well as the author of Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol, Bethesda Press, May 2000. the author of over 60 technical papers and presentations,

"Coconut oil has a unique role in the diet as an important physiologically functional food. The health and nutritional benefits that can be derived from consuming coconut oil have been recognized in many parts of the world for centuries.

A review of the diet/heart health literature relevant to coconut oil clearly indicates that coconut oil is at worst neutral with respect to atherogenicity of fats and oils, and in fact is likely to be a beneficial oil for [heart health].

Additionally, coconut oil provides a source of antimicrobial lipids [to support an individual's] immune system, and is a non-promoting fat with respect to chemical carcinogenesis."

Prof. Jon J. Kabara Phd.

Professor Emeritus, Department of Chemistry and pharmacology, Michigan State university.

“Never before in the history of man it is so important to emphasis the value of lauric oil. The medium chain fats in coconut oil are similar to fats in mother’s milk and have similar nutriceutical effects”.

 

 
VIRGIN COCONUT OIL - medium chain fatty acids (MCFAs)

The unique health benefits of virgin coconut oil are directly related to its chemical structure, or more precisely, the length of its fatty acid chains. Virgin Coconut Oil is comprised of medium-chain fatty acids (MCFAs), also called medium-chain triglycerides or MCTs.

Virgin Coconut Oil is nature’s richest source of these healthy MCFAs.

By contrast, most common vegetable or seed oils are comprised of long chain fatty acids (LCFAs), also known as long-chain triglycerides or LCTs.

There are several reasons to explain why long-chain fatty acids are not as healthy for you as the MCFAs in coconut oil:

1.                  LCFAs are difficult for the body to break down -- they must be packaged with lipoproteins or carrier proteins and require special enzymes for digestion.

2.                  LCFAs put more strain on the pancreas, the liver and the entire digestive system.

3.                  LCFAs are predominantly stored in the body as fat. (That's why most people buy into the myth that fats are automatically "fattening".)

4.                  LCFAs can be deposited within arteries in lipid forms such as cholesterol.

On the other hand, however, the MCFAs in coconut oil are healthier, because:

1.                  MCFAs are smaller. They permeate cell membranes easily, and do not require lipoproteins or special enzymes to be utilized effectively by your body.

2.                  MCFAs are easily digested, thus putting less strain on your digestive system. This is especially important for those of you with digestive or metabolic concerns

3.                  MCFAs are sent directly to your liver, where they are immediately converted into energy rather than being stored as fat.

4.                  MCFAs in coconut oil can actually help stimulate your body's metabolism, leading to weight loss.

 

 
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