|
Over 50 year researchers has identified
that digested MCFA is different from other fat. This difference have
important application for remedial of digestive disorder and metabolic
and since that MCFA used routinely in the hospital and in infant
formula.
Well-being benefit digestion of medium
chain fatty (MCFA) or long-chain fatty acid (LCFA) is contact with
variations of body system to metabolize this fat. Because of smaller
molecules, it only need fewer and smaller energy enzyme to split it for
digestion, then being dissolved and absorbed quickly with a minimum
energy.
MCFA broke directly by the enzyme in the
water spit and toss acid until enzyme digested pancreatic fat will not
much struggle. Then process happened at pancreas and digestion
system are more less. This situation have important influence to patient
with a digestive and metabolic disorder. Premature infant or baby ill
especially less developed on organ digestion, would be able absorb MCFA
with sufficiently, rather than other fat which will through the system
without much can be digested. Therefore people who are seize digestive
disorder as cystic fibrosis will discover difficulty on digest or absorb
fat and vitamin which can be soluble in fat, unlike having MCFA. MCFA
also important for people who are seize diabetes, obesity, ill bladder,
pancreatic, Crohn disease, inadequacy pancreatic and several form of
cancer.
To the moment pass over old age body will
not functioning so good unlike at young age. Pancreas is no longer
produce many digestive enzyme, bowel not absorb substance material
nicely. All digestion process ebb until it's lower in efficiency.
Consequently, old people often suffer vitamin deficiency and mineral
have to add MCFA in their in food because MCFA have been digested easily
and improve digestion vitamin and mineral. This easy to do if their food
made with from virgin coconut oil.
Unlike other fatty acid, MCFA absorbed
directly from the intestines into tube back portal and goes directly to
the heart where a large part will be burn as fuel as carbohydrate. In
this matter MCFA more easy burnt as carbohydrate rather than other fat.
Other fat need pancreatic enzyme to split
it into smaller units. It will be absorbed into intestinal wall and in
fat package (lipid) and those proteins named lipopotenis. Lipoprotein
these brought by the lymphatic system , then circulated to the whole
body. To the moment it move in the blood, fat component will be divided
into whole body network. Lipoprotein becomes small and increasingly
small, until few remain. When it takes by the liver, it will be break
and used to make energy if required, am being shuffled into other
lipoprotein and return back into the blood stream to send it to the
whole body. Cholesterol, saturated fat, non monosaturated fat and non
saturated poly fat all it jointly arranged in lipoprotein, enter in the
heart and are transformed into energy until it never keep as body fat.
In every cell have a organ whose name
mitochondria. Energy that is required by the cell to carry out it's
function role by mitochondria. Mitochondria divide in two membrane cell
which need specific enzyme to carry substance material to get through
over it. MCFA is unique where it easily can penetrate second
mitochondria membrane without need enzyme and will give quick energy and
efficient to cell. Longer fatty acid chain need specific enzyme to pull
it through two cell membrane. It's process of energy production is more
slower, furthermore it need enzyme to do it.
Because of it's benefit, virgin coconut
oil are considered to be life salvage to a lot of people, especially to
the baby and old people. As remedy it used in specific food preparation
to people who been seized pollution disruption and get difficulty on
digest a fat. As a same reason, it can also be used in infant formula to
cure undernourishment because it can absorbed quickly without place
digested level easily and used only to provide body nutrition.
Eating the food which contains MCFA is
like use high fuel octant for a car. The car will accelerates faster and
get more kilometer distance / gas better. That's how it happened, with
MCFA body work more because had more energy and more big body's
immunity, because MCFA channeled directly to the heart and are
transformed into energy, body will get energy addition. Because MCFA
easily adsorbed by energy producer cell organ, metabolic increase by
itself. Finally this energy increase will predominate stimulation on the
whole body.
Fact that MCFA digested directly to
generate energy and stimulate metabolic have been intriguing many
athlete to utilize it as improving exercise target. Present research
shown this true possible. For example, many investigator try mice
physicals endurance which given MCFA to daily food over mice not
give MCFA. This scrutiny widen unto more from six weeks. Mice instruct
to attempt endurance swimming each two day. Stationed to a reservoir
water with fixed current. Time total swim measure until suffocation. For
the first time only little difference in among mouse group, mice given
to eat MCFA quickly first dazzled mice other and much better in all the
time experiment. Study such this demonstrate that MCFA have ability
enhance endurance and training appearance, at least on mice. In the
another study use athlete cycling. The athlete cycle bicycle at 70% from
his maximum's speed for two hours, then direct ceases at time attempt 40
K (that last an extra hour) drink either one of three beverages: MCFA's
solution, beverages sport or beverages combination sport with MCFA.
Athlete drink beverage mix MCFA best appearance attempt time.
Researchers theorize that MCFA gives additional energy source to
athlete, issue glycogen fund (energy is kept in network muscle), will
completely been used during three hour. More glycogen in the muscle the
more athlete endurance. Then any substance can keep glycogen will
beneficial for athlete endurance. In a scan follow-up to try out
glycogen production theory, participants cycling to 60 maxima strength
for three hours and drink one from three drink those given before this.
Based on same training, glycogen rate muscle measure and proven
equivalent to all athlete. In short MCFA is not issue glycogen fund, but
improve appearance. Appearance repair not related with issuance of
glycogen and should be connected with another mechanism.
Revenue from this scrutiny many drinks
sport and energy drink those sold in health shops contain MCFA to
respond quick energy source. Regularly used MCFA to beverages athletic
and beverages energy in oil medium chain triglycerides (MCT's oil) form.
It usually indicate as “MCT” in the label, supplement label
and infant formula label. Athlete and other active person are going to
find nutrition method, not medicine to improve training appearance begin
using it.
Yet, in scrutiny daily, the result more
significant. And this evidence see that the best way to improve energy
and endurance is by consumed MCFA to daily food and not only once only
before or during competition.
Easy understood why many athlete attracted
to get bigger endurance and energy. However for who is not athlete, MFCA
can also doing same matter. If eaten by orderly, MCFA able to provide an
increasing of energy and all day work. If consider tired in middle of
the afternoon or feel shortage of energy, adding coconut oil to food
will pay energy increasing of energy more than he / she needed.
Beside adding energy rate, other
importance benefit for increasing metabolic figure which help protect
from illness and accelerate the remedial. To the moment metabolic am
being improved, cell would function over efficient. This mean it will
cure wound more faster, old cell and cell get disease will replace
faster and young cell developed quickly to replace old cell.
Several health intervention such as
obesity, acute myocardial infarction and osteroclerosis easier happen to
a people with low metabolic. Health condition will worse if figure of
metabolic is lower than metabolic normal, because cell can never cure
and turn over a new leaf quickly. Then increasing of metabolic figure,
give increasing of protection increase from degenerative disease and
contagious disease. |
